Stop Being So Judgmental: It's All Actor-Observer Bias

I've been wanting and meaning to write an article on how to be non-judgmental on here for some time. However, I simply hadn't had quite the right angle to come at the piece with... hadn't, that was, until I did some digging into the depths of social psychology and came up with a gem.

Lots of people have asked for such an article; here was M, a little over a month ago, on the post on being a challenge to women:

“One other question: could you please write a post sometime on how to be non-judgmental and more constructive and encouraging? Many times I find myself thinking during a conversation, "Hmm, your career path/school/etc. sounds pretty dismal...why are you so unambitious? Not really sure what I can say that would be both encouraging and true." The conversation of course shuts down pretty fast after that. But I know that there IS something both encouraging and true I could say, and if I didn't have that thought in the way, I would probably be able to relate to the person and think to say it.

Best,
M”

Learning how to be non-judgmental is a powerful addition to the mental tools of any seducer - heck, any salesperson, business owner, employer, employee, teacher, student, parent, child, or friend. Being non-judgmental opens doors and unlocks verdant gardens of opportunity forever shut away and cordoned off from those less tolerant minds of the world.

Yet, it seems like such a painfully difficult thing to become... there are studies that show that even self-professed egalitarian individuals still have under-the-radar gut judgmental reactions (good or bad) to people of different races or creeds... which they then promptly rein back in.

So what is this whole non-judgmental thing really about? Can you ever truly be free of judgment... or is it all just self-delusion?

I have some interesting answers for you in this post; and a lot of it starts with a little thing called actor-observer bias.