4 Key Steps to Improve Quickly and Not Burn Yourself Out

improve quickly without burning out
What’s worse than setting a big goal just to burn out and quit before reaching it? These 4 planning tips will ensure that you improve quickly and stay motivated.

Once you know the basic foundation of any good style, the next step is to use that information to improve yourself in as realistic a way as possible. To improve, first identify what you need to change the most and develop a way to experiment with changes, so you get reliable feedback.

Contents

1. Secure Consistent Progress

2. Develop a Core of Improvement Exercises

3. Test Your Improvement

4. Implement Checkpoints

5. Summary

Some types of feedback are better than others, and some are outright useless. The most important feedback helps to raise your baseline. The least important is feedback you think is “everything you will ever need.”

It is tempting to think that you can conquer difficult tasks in one giant leap, but taking shortcuts reduces the probability of succeeding. At most, it will temporarily boost your feeling of hope, but this hope builds by constant progress, not constant setbacks (this happens when you push yourself too far too fast).

It is important to set large goals, but don’t try to accomplish a large goal in one giant leap. That’s a recipe for getting burned out and quitting altogether.

In this article, I’ll give you sensible tips to learn and improve quickly while not burning yourself out.

Cody Lyans

Author

Girls Chase’s resident “man of mystery”, Cody shows shy, quiet guys how to turn these traits into assets. Girls call his style “cool and calibrated”; he’s adept at smoothly meeting girls everywhere from the beach to the dance floor. Cody prides himself on versatility, and specializes in both fast (~20 minute) hookups, and slow, sensual seductions. Book a phone coaching session with Cody today to learn from him directly.

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