Mindsets | Page 31 | Girls Chase

Mindsets

Image: 
mindsets
Weight: 
0

Don’t Talk About Fight Club and Take the Red Pill

Chase Amante's picture

An interesting thread, I noticed, had popped up on our discussion boards the other day, with guys hashing around about the “manosphere” and its various merits or drawbacks.

There were some comments about how a guy started out here on GC but went over to the “manosphere” because it suited him better. There were others from other guys talking about how they started out in the “manosphere” and ended up here and found this site to suit them better. And then there were some rather balanced posts discussing the various similarities and differences and strengths and merits of each.

I, though, would like to take a brief foray into exploring some of the mentality behind much of the most vocal and grating “red pill”-esque thought you will encounter, and that of its predecessor, “Fight Club”-esque thought; if you know what I’m talking about, then you either can’t stand it or you think it’s the best thing since sliced bread.

fight club red pill

If you’re not too familiar with the pickup community or the manosphere, this’ll be new but hopefully still interesting for you, from a “social dynamics within social hierarchies” standpoint. If you are familiar, it might give you something interesting to chew on.

CBT Series Part II: How to Do Behavior Therapy on Yourself

Halvor Jannike's picture

An introduction to cognitive therapy (CT) was given in the previous article in this series, and I recommend reading it before reading this article.

A short refresher on the article about cognitive therapy is that your mind is equipped with mechanisms that ensure you don't take on physical or social risks you cannot handle, like things that generate too much anxiety.

Your fears and limiting beliefs will, with regards to seduction, often be irrational or obsolete if you have taken action to improve yourself, and CT is a way to update your mental map with more productive thoughts.

behavior therapy

But sometimes a purely cognitive approach will not work. Maybe you are doing something really wrong and have to integrate new behavior.

Or you might, for example, have absolutely no relevant reference experiences to back up the belief that you will be able to pick up a woman you don't know in advance or a woman who is very hot. And no matter how much you read that this is possible, or are told so by others, you still can not imagine it happening.

Then the pure cognitive approach must be complemented by new behavior and additional reference experiences, and now we are dealing with behavior therapy (BT).

Behavior therapy is a very big topic with many concepts and techniques; this article will go through the most relevant ones for improving your social skills. The main enemy here is social anxiety, which is intimately connected to social hierarchies. So let's have a brief discussion on how these two concepts are related.

Cut the Inner Safety Monologue and Learn to Fly

Cody Lyans's picture

The path to independence and confidence is not safe inner monologues, but your ability to face your anxieties and become strong enough to start cutting those inner monologues off.

You have to expect to move beyond safety and face off against greater anxiety. It is a hard path, but it is a path to forging a stronger identity, and a stronger identity will make everything come a lot more smoothly.

We all start out “feeling safe”, and think things like “improving is for those other guys”, and we grow comfortable feeling superior to them. You might have found yourself after a long day starting to drift into thought patterns where you try to lift yourself up by tearing others down in your mind: “He is just a fool”, “She just is superficial”, “If only they were smarter they would have seen my value.”

safety monologue

Ironically, however, this feeling of safety and superiority doesn’t help you out; it just cements weak behavior patterns and leaves you likely to have poor coping skills in future situations.

Why I Don’t Tell Women to “Step It Up”

Chase Amante's picture

A reader on the article about girls with boyfriends writes in with a sentiment I’ve noticed popping up increasingly often on GirlsChase.com:

But what really saddens me is the feminist undertone that lurks all around this thinking that on the other side look like male dominance. And the question is: Why is it men that have to become perfect? Why is there no such a need for women? Leadership, selfish genes, everything I already know. But I want a higher standpoint. Why are men the only ones that have to step up, and not women?

women step it up

This is one that in fact I’ve answered repeatedly in the comments sections of various articles... but I realize not everyone reads those, they’re kind of hard to search / keep track of, and new people roll in and wonder the same things, especially if there isn’t a single place strictly for answering a particular question. So it’s time for it to get a dedicated article.

Why don’t women have to improve? Why don’t women have to step it up? How come they get a free pass... while men have all this pressure to “be perfect”?

It doesn’t seem very fair.

The fact is though, there is TONS of pressure on women to step it up and be perfect – including, indirectly, on this site.

However, this is a men’s site for men, and asking GC to write chastisingly-worded “You better shape up your act, ladies – or else!” articles for women misses the point – that we are here to instruct men who want to up their results, rather than to be just another shrill voice haranguing those who don’t want to “follow the rules” and tell them that they’d better get their acts in gear.

CBT Series Part I: How to Do Cognitive Therapy on Yourself

Halvor Jannike's picture

Any guy who has ever set his foot on a forum devoted to the study of seduction or who has purchased a book on the topic is likely to be familiar with the expressions “outer game” and “inner game”. He will know that “outer game” advice consists of learning new behaviors, while “inner game” advice is all about restructuring your cognition, or, in plain English, information processing and thought patterns.

cognitive therapy

However, not everybody knows that this is a kind of therapy that psychologists have been studying for decades and that they call “Cognitive Behavioral Therapy” (commonly abbreviated CBT).

Its name indicates that it builds on the earlier method of pure cognitive therapy (CT) and also on behavior therapy (BT). Both psychologists and aspiring seducers have been discussing which therapy is more effective, but, at least among the psychologists, there is more or less agreement that the combination of CT (“inner game”) and BT (“outer game”) is more effective than either alone.

This should not be surprising; if you approach a problem from multiple angles you are more likely to solve it.

This first article in the new series I am kicking off on Cognitive Behavioral Therapy will address the CT part and teach you how to systematically challenge and defeat negative though patterns and unproductive beliefs.

Nearly everybody has something to work with here; there are very few people who are totally free from what are commonly known as “issues”.

Why Do We Label Women “Sluts”?

Chase Amante's picture

One of our discussion forum members started a thread asking whether, when surrounded by women decrying the slut label, he should be truthful to himself and state that there’s a good reason behind this label, or whether he should tell women like this what they want to hear (and what he probably needs to say if he wants to sleep with them): that he thinks such a label is totally unreasonable... even if this is being untruthful to himself.

That’s an interesting question, but one I think that the answer to (supposing your goal is to become a real “knock her socks off” ladies man) is a fairly simple “fake it till you make it.”

That is to say, you may think she’s a “slut” now... but once you’ve got a significantly larger amount of sexual experience under your belt, you’re probably not going to care one way or the other about what label fits her best. So might as well just act like you’re already there and get the girl in the meantime. You’ll be glad you did later.

women sluts

But that raised an interesting question for me: why is that newer guys and less experienced guys or, alternately, bitter guys (not necessarily the same as new/inexperienced guys), use the “slut” label on women... while more experienced guys who’ve made their peace with women’s sexuality don’t really care?

“I Can’t Get Girls Because Girls Only Want [BLANK]”

Chase Amante's picture

Four friends gathered together at a bar for a drink after work. As they sipped down their beers, the conversation drifted to talk of women... and their myriad troubles with them.

“I can’t get girls, bros,” sighed the good-looking man forlornly. “And it’s because – of course! – they only want to date guys with money.” He looked around at his friends, waiting for a response.

can't get girls because

“Hmph,” said the wealthy man, responding. “You think you’ve got it bad? I can’t get girls because they only want to date guys who are tall!”

“Pssh, that’s nothing,” said the tall man. “The reason I can’t get girls is because they only ever get with guys who are white.”

“That sucks, but you know what the worst is?” said the average-looking white man. “The worst is that girls only want to be seen with guys who are good-looking.”

The Top Mindsets of All Confident Men

Colt Williams's picture

A while back Chase wrote a fantastic piece on confidence called “Does Confidence Equal Success? Actually… No.” What made it a fantastic piece was its flying in the face of the conventional wisdom of people trying to give you advice with women telling you to “Just be confident!”

Now is confidence near the top of the list of things women find extremely attractive in men? Absolutely. But can you feign confidence? Absolutely not. Even if you fool a girl for a minute or two, girls can always sniff out a mere veneer of confidence from a mile away.

confident men

And as Chase rightly points out in his post, that’s where most guys go wrong. You can’t just fake confidence. Confidence actually has to come from somewhere – either from past successes or a solid foundation of belief, process, and efficacy in other areas of your life.

So how does one develop confidence? How do you get to be like those guys who can just go up to girls in the middle of a town square and just start joking around with them? How do you become one of those guys who are unfazed by rejection who and maintains a deep belief in themselves? I’ve been re-reading Steven Covey’s “The 7 Habits of Highly Effective People” along with some other materials that I have found truly valuable during my own journey.

It is entirely doable. And today I’m going to show you exactly how.

Being Afraid Can Help You

Cody Lyans's picture

So you realized something about yourself recently: you realized that life is slipping you by while you sit back afraid to take it by the horns. Well it’s time to turn that new outlook to your advantage!

using fear

Where you were once convinced by all the lines and ideologies that told you it was better to numb yourself from the fear of life and its uncertainty, now you know better and feel differently about things. Hidden in this new struggle is strength, and if you know why it exists and where, you might be able to figure out your own struggle a little faster.

And that’s why this article is here: to give you a start on finding strength in that struggle and your newfound connection with fears you never had before.

For the first time in a long time you feel a twang of fear, and you know it matters, and that makes more difference than you know.

How Much Effort Does Life Take?

Ross Leon's picture

When I first read about the Law of Least Effort, it was as if everything suddenly made sense. I thought that learning about expending effort would put me leagues ahead of other men, as I knew that I didn’t have to act all crazy and get into these long-winded conversations to get with girls; I could just be like all those cool guys who had women chasing and crawling all over them.

effort for life

Unfortunately, I took the definition of the Law of Least Effort a bit too literally.

I started expending next to no effort in an attempt to not appear try-hard. However, when you expend hardly any effort, you aren’t going to get any results.

Rather than achieving what I was setting off to do, I became a closed off and virtual unknown to women. I’d go out and see attractive woman, thinking that things would be so much better if I had them chasing me and carrying the conversation all on their own. I thought that by sitting around and doing next to nothing women would flock to me and up my cool factor exponentially.

After all – I was effortless, wasn’t I?

But women rarely approached me. When you’re risk averse and don’t put forward any effort, you won’t gain anything.

It turns out that I was missing one vital point of the Law of Least Effort. You must expend as little effort as possible while still achieving what you’ve set out to do.